https://www.douladenita.com/blog daily 0.75 2025-05-13 https://www.douladenita.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-7sppf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.douladenita.com/blog/beetsalad-mnm6s monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.douladenita.com/blog/goldenmilk-tg6m8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.douladenita.com/blog/carrottahini-65xxt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.douladenita.com/blog/watermelonsalad-sybej monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.douladenita.com/blog/face-mask-d3ry6-2bszs monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.douladenita.com/blog/face-mask-73ecg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.douladenita.com/blog/ginger-soda-k6hb7-w85w4-r8pem monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.douladenita.com/blog/ginger-soda-k6hb7-9wjpl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.douladenita.com/blog/pea-amp-goat-cheese-crostini-rszjz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.douladenita.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-yfmr5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.douladenita.com/blog/ginger-soda-6ysl7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.douladenita.com/blog/category/Recipe monthly 0.5 https://www.douladenita.com/blog/category/Wellness monthly 0.5 https://www.douladenita.com/blog/tag/Beauty monthly 0.5 https://www.douladenita.com/blog/tag/Breakfast monthly 0.5 https://www.douladenita.com/blog/tag/Autumn monthly 0.5 https://www.douladenita.com/blog/tag/Winter monthly 0.5 https://www.douladenita.com/blog/tag/Dinner monthly 0.5 https://www.douladenita.com/blog/tag/Summer monthly 0.5 https://www.douladenita.com/blog/tag/Skin monthly 0.5 https://www.douladenita.com/blog/tag/Snack monthly 0.5 https://www.douladenita.com/blog/tag/Drink monthly 0.5 https://www.douladenita.com/blog/tag/Spring monthly 0.5 https://www.douladenita.com/home daily 0.75 2022-01-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176196847-DWX802R675NDDR8YJFWY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.douladenita.com/new-page daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/1645399401076-307GARIMDAVNMQEWVXRS/B593FDC7-BA56-4814-AC06-C17AAC6CEFC7.jpeg Home https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/1645399739001-FJD003LMSIEJXQ5MHWG6/AB282824-49D9-4312-9459-5ADA5CFC24F2.jpeg Home https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/1645400842285-7PYX1XYGN8NEU86EM32S/578B99F1-9945-4376-A21D-47364EDF2247.jpeg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/d6d0f1eb-ed9e-4511-820f-30104ac71a74/unsplash-image-WhCyEGhLIqY.jpg Home https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/504190e0-39fc-4946-8eb1-1aa3e9e8e0c8/B593FDC7-BA56-4814-AC06-C17AAC6CEFC7.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/8f4c4c45-9c23-4104-9b91-ccb913ed1fd3/A399C45C-81BC-4BA7-B9D4-FD0EF799955D.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/005c74c1-bda9-4842-9804-71f3492fc6b5/0C6F1F3A-36D9-44A2-BC38-17839FA275E7.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/183894f3-3ae2-4d35-b3bd-b99e227fdbda/7A0E140E-F9E5-4FD8-A6A6-DFF0A0A92D56.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/9fd2fbf1-391f-4fd6-9499-cc3d8a0ecf51/AD71C362-DB9A-42A4-93EB-F8736A32A31B.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/e5f81bfe-731a-4226-8c09-dfd0e92a010c/tempImageVoi1dH.png Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/6dfdd0e0-b819-4ee9-9fbb-2a2f64a0d205/7E0D2A1B-51E2-4894-8480-BC18C6AC80FF.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/e8ab6124-394c-4de0-a6f0-e86a65bad149/761AC7F2-8BB9-47D3-9AAA-FE55542FCD76.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/874067cf-3738-4217-8470-36ff1c4c3a40/44A6FC00-418A-4A78-865F-E57E901D4ADB.jpeg Home Black Birth Doula Chicago https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/9fd2fbf1-391f-4fd6-9499-cc3d8a0ecf51/AD71C362-DB9A-42A4-93EB-F8736A32A31B.jpeg Home https://www.douladenita.com/about daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/1652588473181-XSOD2IWLIM7V43PFFGCN/Untitled-design-32.png About https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/7e39c9ea-10b0-4131-8082-d1cfe81204f1/Denita+Khalid+Black+Birth+Doula https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/03fb56e3-5234-4961-bc82-45ce6802004f/3C65D65B-CB60-4423-8B37-456DD5B5C722.jpg About - Family. My family is my joy. I have a wonderful husband and two beautiful daughters who light up my life. From the moment we started our family, my husband and I took so much care to become educated on birth and prepare as much as possible. I strive to make sure parents are informed and prepared on all fronts for the birth of their new family. https://www.douladenita.com/contact daily 0.75 2024-10-15 https://www.douladenita.com/services-1 daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/f9f4bd57-f497-45c6-9feb-2f843f67ff8c/056D08A1-D33F-4F77-AD7C-41E61359F727.jpg Birth Doula - $1200 birth doula services With this package you will receive two prenatal visits for birth planning and preparation, continuous labor and birth support, immediate postpartum support, and one to two postpartum visit with in weeks of delivery. This also includes phone, text, and email support throughout your pregnancy. https://images.squarespace-cdn.com/content/v1/61319411aa08b87e2c8a4134/af5aaadf-6029-461a-b58a-fc391c577d46/578B99F1-9945-4376-A21D-47364EDF2247.jpg Birth Doula - $25-$30* per hour additional postpartum support With your Birth Doula package, you are guaranteed 1 to 2 postpartum visits after your birth. If you require additional postpartum support, we can extend our time together by adding on additional days to your Birth Doula package. *Travel over 25 miles may be subject to a price increase. https://www.douladenita.com/work-with-me daily 0.75 2022-05-15 https://www.douladenita.com/contact-1 daily 0.75 2025-05-13 https://www.douladenita.com/services-2 daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.douladenita.com/about-1 daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176292246-T8PKSLRVAT8A5OFSMX85/image-asset.jpeg About - Hi, I’m Myhra Jones. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.douladenita.com/store daily 0.75 2025-03-03 https://www.douladenita.com/store/checklist monthly 0.5 2025-03-04 https://www.douladenita.com/store/p/3k99aihb58sus15ls1zu0jvhy8zi9r monthly 0.5 2025-03-04 https://www.douladenita.com/meal-plans daily 0.75 2025-05-13 https://www.douladenita.com/meal-plans/immune-boosting-5m5nn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.douladenita.com/meal-plans/anti-inflammatory-ay328 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.douladenita.com/meal-plans/gut-health-5799s monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.